Transformational, heart centered yoga and meditation practices & mobilizing body awakening workouts
Practice from a place of your choice with access to a variety of creative, expansive yoga and meditation classes and intuitive, core strengthening movement practices that empower people to embody their inner truth and power. Each class will help you release energy that isn't serving you anymore, leaving you feeling deeply connected to the home that is always within yourself.
Try unlimited classes FREE for 14 days! Live classes 1/month included in Memberships or option for Drop Ins!
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Embodied Yoga & Energy Healing
Move through any dense, low vibrational energy in the body by feeling the sensations in connection with openness, kindness and patience from the heart and through resourcing yourself by feeling into stability, support and the breath that is always available at your core.
"Jena's yoga expertise combined with somatic techniques creates a deeper connection within the body and mind. She brings wisdom, authenticity and presence to the practice and the space she holds feels safe, supportive and beautifully expansive."
Laura Simkulak
"Jena has this incredible ability to create a space that feels both powerful and deeply peaceful. I've always walked out of her class feeling lighter, clearer and more connected to myself. I've made major life decisions after class, simply because something clicked during that time on the mat. Jena isn't just a yoga teacher - she's a guide and her classes are truly something special."
Daylen Hotte
"Jena has a knack for verbalizing adjustments exactly when needed. You can feel her genuine love for what she’s doing, while following along . Her wide variety of videos make the perfect supplement to my home practice.”
Alex Armstrong
"Jena radiates strength and creativity through her flowing sequences. Her approach fosters a supportive and inspired practice. I am grateful for each experience with Jena."
Laurie Norman
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$35
This subscription will give you unlimited access to all of our pre-recorded content monthly
Annually (Save 23%)
$325
This subscription will give you unlimited access to all of our pre-recorded content annually
10 Class 20min Somatic Healing Meditations
$42 one-time purchase
Included in Memberships
30 Day 10min a Day Core Challenge
$30 one-time purchase
Included in Memberships
Your heart knows the way. Listen.
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