Awaken the intuitive messages in your body through this 10 class 20min Somatic Healing Meditation package. Each class supports bridging connections in the nervous system and uses different practices from somatic healing, to chanting seed sounds to visualizations and light body activations. You'll learn tools to move through bigger energies, while feeling the stability, joy and love that is always within you creating wholeness and unity from within. Come back to any of these meditations at any time to be able to move through life from an empowered, sovereign centered place.